On this episode of theELORE, Mobeen and Aftab are joined by guest host Hussain. Hussain is a very passionate individual who has taken a keen interest in physical health and fitness. Join the conversation as the three hosts talk about various aspects of physical health and fitness ranging from mental conditioning, to nutrition to actually grinding in the gym.
theELORE's is now recording with Fusion Radio. You can listen to their live streams on Tuesdays from 10:30pm to 11:30pm by clicking here.
Join theELOREist’s on a journey as they share various resources and tips on how to live a meaningful life, allowing happiness to be a byproduct.
We are very happy to welcome Hussain to theELORE community. If you have any questions or would like to share your views on Physical Health and Fitness with Hussain you can connect with him on Instagram @huuusss_p.
In the episode:
Book: Spark: The Revolutionary New Science of Exercise and the Brain
Shout-outs:
Bodybuilding: Mir Vyas
Mobeen recently got accepted to a program that allows him to take a semester at Makerere University in Kampala, Uganda and study Development in Africa and to work with an NGO. In order to show your love and support for Mobeen, please share and donate on Mobeen's GoFundMe page.
Follow theELORE on twitter @theELORE and on Facebook @theELORE and/or message your thoughts, comments, and suggestions to theelore@gmail.com!
Through love and positive energy!